By Eric Wong on January 31, 2009
Eric Wong demonstrates a series of MMA training exercises to help improve your power.
It is much easier to learn from ?this article than watch pointless videos films on You Tube or in another place.Thanks.?
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Hiya!. Thanks for the info. I’ve been digging around looking some info up for shool, but there is so much out there. Google lead me here – good for you i suppose! Keep up the good work. I will be coming back in a few days to see if there is any more info.
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