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Antonio Rodrigo Nogueira: Arm-Triangle Choke

In a matter of hours, MMA legend Antonio Rodrigo Nogueira will take to the Octagon in hopes of beating Fabricio Werdum at UFC on Fuel 10. The bout should prove to be a stiff test for “Minotauro” both in terms of stand-up and submissions. However, given his knowledge in both areas, Nogueira should be fine as long as his jaw holds up.

In the following video, Nogueira works with twin brother Antonio Rogerio Nogueira while teaching viewers how to perform an Arm-Triangle Choke…


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