Diving Toe Hold with Josh Barnett

UFC heavyweight Josh Barnett is an excellent “catch wrestler” meaning he’s very opportunistic whether on the mat or standing. In the following video, the UFC 164 co-headliner teaches a technique called the Diving Toe Hold…

LEAVE A COMMENT!

You must be logged in to post a comment.

Follow MMA Training

MMA Gym Directory

List your gym

Interested in having your MMA training facility profiled on MMATraining.com? List your gym with us now!