twitter google

Head Kick Setup with Erik Koch/Duke Roufus

Two of the men who will be prominently on display tomorrow night at UFC 164 are featherweight Erik Koch and coach Duke Roufus. Koch is competing on the card, while his coach – Roufus – will also be cornering a few other competitors including headlining title-contender Anthony Pettis.

In the following video, Koch and Roufus demonstrate how to set up a head kick…

Follow MMA Training

MMA Gym Directory

List your gym

Interested in having your MMA training facility profiled on List your gym with us now!