In addition to being one of the men who helped lay the groundwork for the UFC‘s success, referee John McCarthy has also been training/teaching MMA for more than a decade. In the following video, the widely-respected McCarthy breaks down the fundamentals of how to throw a proper jab…
Jab with “Big” John McCarthy
MMA Gym Directory
List your gym
Interested in having your MMA training facility profiled on MMATraining.com?List your gym with us now!