UFC light heavyweight champion Jon Jones shows you how he utilizes his standing elbow. Jones uses a right cross to set up his spinning attack. Once his right is fully extended, Jones spins 180 degrees and stabs his left elbow into the bag. He has used this move in a different variation against vicious strikers like Shogun and Rampage, but he tied them up in close and made them think about a takedown beforehand.
Jon Jones Spinning Elbow
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