twitter google

Knee Pick Sweep with Ben Askren

Bellator welterweight champ Ben Askren probably won’t need to worry about defending a lot on the ground tonight when he defends his title at Bellator 97 against Andrey Koreshkov. However, if required there’s no question “Funky” will be up to the task.

Check out Askren’s advice on how to sweep an opponent using a Knee Pick in the following video…

Follow MMA Training

MMA Gym Directory

List your gym

Interested in having your MMA training facility profiled on your gym with us now!