Jun
30
Marcus Davis Ground and Pound Exercise with Kevin Kearns
Posted by Kevin KearnsWatch below as Marcus Davis and Kevin Kearns demonstrate an excellent exercise using an exercise ball to mimic the same motion that is used to ground and pound an opponent. Check back to MMATraining.com for more great MMA Training videos.
TweetRelated Articles
MMA Gym Directory
Featured Gyms
Shop by Brand
This site is a great source for MMA match information, tickets and seating info. Find UFC tickets for highly anticipated matches, along with a variety of cheap sports tickets for boxing, WWE tickets.
Interested in having your MMA training facility profiled on MMATraining.com? Visit our gym addition contact form to get in touch with us to get the ball rolling.
List your gym with us now!
Partners
Recent News
July 13th, 2009 at 10:03 pm
This was a awesoe vid but ilove to actually fight in the octagon myself i have what it takes to be a great competitor.