twitter google

Takedown Techniques with Mark Munoz

UFC middleweight Mark Munoz knows a thing or two about takedowns given his decorated amateur wrestling career and success inside the Octagon. In the following video, Munoz provides some basic pointers on how to properly score a takedown including the importance of head/body control and engagement…


You must be logged in to post a comment.

Follow MMA Training

MMA Gym Directory

List your gym

Interested in having your MMA training facility profiled on List your gym with us now!