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	<title>MMATraining.com &#187; News Articles</title>
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		<title>Rashad Not Happy With Dana White</title>
		<link>http://www.mmatraining.com/articles/rashad-not-happy-with-dana-white/</link>
		<comments>http://www.mmatraining.com/articles/rashad-not-happy-with-dana-white/#comments</comments>
		<pubDate>Tue, 22 Feb 2011 19:28:49 +0000</pubDate>
		<dc:creator>MMATraining.com Staff</dc:creator>
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		<guid isPermaLink="false">http://www.mmatraining.com/?p=3219</guid>
		<description><![CDATA[<p>Check out this article from MMAFighting.com where Rashad talks about losing the title shot and what this means to him and Jon Jones. http://www.mmafighting.com/2011/02/22/despite-recent-injury-rashad-evans-doesnt-regret-waiting-for-t/ Discuss this is in our new MMATraining.com Forums at the following link: http://www.mmatraining.com/forums/showthread.php/49-Rashad-Says-Dana-White-will-give-him-title-shot-when-he-likes-him</p><p>The post <a href="http://www.mmatraining.com/articles/rashad-not-happy-with-dana-white/">Rashad Not Happy With Dana White</a> appeared first on <a href="http://www.mmatraining.com">MMATraining.com</a>.</p>]]></description>
				<content:encoded><![CDATA[<p>Check out this article from MMAFighting.com where Rashad talks about losing the title shot and what this means to him and Jon Jones.</p>
<p><a href="http://www.mmafighting.com/2011/02/22/despite-recent-injury-rashad-evans-doesnt-regret-waiting-for-t/">http://www.mmafighting.com/2011/02/22/despite-recent-injury-rashad-evans-doesnt-regret-waiting-for-t/</a></p>
<p>Discuss this is in our new MMATraining.com Forums at the following link: <a href="http://www.mmatraining.com/forums/showthread.php/49-Rashad-Says-Dana-White-will-give-him-title-shot-when-he-likes-him">http://www.mmatraining.com/forums/showthread.php/49-Rashad-Says-Dana-White-will-give-him-title-shot-when-he-likes-him</a></p>
<p>The post <a href="http://www.mmatraining.com/articles/rashad-not-happy-with-dana-white/">Rashad Not Happy With Dana White</a> appeared first on <a href="http://www.mmatraining.com">MMATraining.com</a>.</p>]]></content:encoded>
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		<title>Florian vs. Penn &#8211; A Unique Perspective</title>
		<link>http://www.mmatraining.com/featured/florian-vs-penn-a-unique-perspective/</link>
		<comments>http://www.mmatraining.com/featured/florian-vs-penn-a-unique-perspective/#comments</comments>
		<pubDate>Mon, 16 Feb 2009 19:00:32 +0000</pubDate>
		<dc:creator>Matt Seen</dc:creator>
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		<guid isPermaLink="false">http://screensavant.com/?p=880</guid>
		<description><![CDATA[<p>Let me preface all of this with an admission – I have a gambling problem. I will bet on just about anything that can remotely be considered a sport and any angle of that competition. I was down a grand by the time the anthem was over at the Super Bowl and I have an [...]</p><p>The post <a href="http://www.mmatraining.com/featured/florian-vs-penn-a-unique-perspective/">Florian vs. Penn &#8211; A Unique Perspective</a> appeared first on <a href="http://www.mmatraining.com">MMATraining.com</a>.</p>]]></description>
				<content:encoded><![CDATA[<p>Let me preface all of this with an admission – I have a gambling problem.</p>
<p>I will bet on just about anything that can remotely be considered a sport and any angle of that competition. I was down a grand by the time the anthem was over at the <a href="http://en.wikipedia.org/wiki/Super_Bowl">Super Bowl</a> and I have an open bet with anyone that a bengal tiger would beat a giraffe in the Ultimate Animal Fight Championship (UAFC) that I hope to launch some day in the less legally reststrictive confines of Uzbekistan.<span id="more-880"></span></p>
<p>All of this led me to my current dilemma. <a href="http://www.kennyflorian.com/">Florian</a> or <a href="http://www.bjpenn.com/">Penn</a>?</p>
<p><img src="http://mmatraining.com/images/features/features-florian-penn.jpg" alt="Florian vs. Penn" /></p>
<p>There are a lot of factors that go in to this one that are above and beyond the usual technical, track record and physical fitness of the two combatants.</p>
<p>Straight up I like Florian. Perhaps not the consensus opinion at this stage on this one but let’s looks at some of the less obvious factors that have weighed my decision in his favour:</p>
<p>Nickname. There are arguments that a nickname should instil fear in your opponent as well as be a good introduction to the ladies at the after party (hence the challenges Clay “The Carpenter” Guida faces in that category). I don’t buy in to it and in fact I’m of the opinion that a simple straightforward nickname tells you a lot about the fighter – confident even without a cool nickname. KenFlo over the overzealous Prodigy</p>
<p>Place of Birth. Everyone wants to vacation in Hawaii over Boston. That’s a given – but where would you work harder day in and day out. I’ve got to give the edge to Boston. It gets cold in Boston – hit the gym to warm up. Simple.</p>
<p>Motivation. Penn’s motivation is to show that the <a href="http://en.wikipedia.org/wiki/Georges_St._Pierre">GSP</a> loss does not define who he is in the UFC. He took a gamble, went up in weight and took on perhaps the pound for pound best in the UFC at arguably his peak. But does BJ Penn really get much out of a Florian win? Not really. It’s not avenging any previous loss or shocking the world and we are talking about a guy who notoriously has a hard time putting everything in to his training for even the toughest of opponents. Now Florian on the other hand, this is it. Every day he wakes up it will be “BJ Penn, BJ Penn, BJ Penn”. He wants the belt, he wants the respect, he needs this win. Edge Florian.</p>
<p>Kenny Florian is even better than his dominating wins over <a href="http://www.sherdog.com/fighter/Joe-Stevenson-65">Joe Stevenson</a> and <a href="http://en.wikipedia.org/wiki/Roger_Huerta">Roger Huerta</a> would indicate. He’s on the rise and this will be the defining moment of his career – I’ve got my money on it.</p>
<p><strong>Come train with Kenny Florian and his Strength &#038; Conditioning Coach Kevin Kearns March 22nd at Xtreme Couture in Toronto. Sign up at <a href="http://www.crashmma.com/">www.crashmma.com</a>.</strong></p>
<p>The post <a href="http://www.mmatraining.com/featured/florian-vs-penn-a-unique-perspective/">Florian vs. Penn &#8211; A Unique Perspective</a> appeared first on <a href="http://www.mmatraining.com">MMATraining.com</a>.</p>]]></content:encoded>
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		<title>MMA For Rehab</title>
		<link>http://www.mmatraining.com/featured/mma-for-rehab/</link>
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		<pubDate>Tue, 03 Feb 2009 20:48:22 +0000</pubDate>
		<dc:creator>Kevin Kearns</dc:creator>
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		<guid isPermaLink="false">http://www.mmatraining.com/featured/?p=193</guid>
		<description><![CDATA[<p>I have been very fortunate to work with a lot of talented athletes over the past number of years. Over the past few months I have personally worked with the following fighters to get them ready for the ring in October, November, and December: Marcus Davis, Patrick Cote, Kenny Florian, Nate Quarry, Jorge Gurgel, Scott [...]</p><p>The post <a href="http://www.mmatraining.com/featured/mma-for-rehab/">MMA For Rehab</a> appeared first on <a href="http://www.mmatraining.com">MMATraining.com</a>.</p>]]></description>
				<content:encoded><![CDATA[<p>I have been very fortunate to work with a lot of talented athletes over the past number of years. Over the past few months I have personally worked with the following fighters to get them ready for the ring in October, November, and December: <a href="http://www.sherdog.com/fighter/Marcus-Davis-8592" target="_new">Marcus Davis</a>, <a href="http://www.sherdog.com/fighter/patrick" target="_new">Patrick Cote</a>, <a href="http://www.kennyflorian.com/" target="_new">Kenny Florian</a>, <a href="http://www.sherdog.com/fighter/Nate-Quarry-2383" target="_new">Nate Quarry</a>, <a href="http://www.sherdog.com/fighter/jorge-gurgel-4025" target="_new">Jorge Gurgel</a>, <a href="http://www.sherdog.com/fighter/Scott-Rehm-25477" target="_new">Scott Rehm</a>, <a href="http://www.sherdog.com/fighter/Greg-Rebello-12293" target="_new">Greg Rebello</a>, and <a href="http://www.internetmma.com/gallery2/main.php?g2_itemId=17648" target="_new">Shawn Pacheco</a>.<span id="more-449"></span></p>
<p>Shawn Pacheco is a very interesting case. Here&#8217;s a 43 year old very fit 135lber. His story is an interesting one. In 2000 he was a serious car accident that damaged his back dramatically. Shawn had no interest in martial arts or stepping in the ring for that matter. After his third back surgery a friend (Tim Barchard) who owns a martial arts studio in New Hampshire recommended karate for his rehab. He replied, no way!  Well he dived in head first in 2002 and loved every minute of it.  While at a friends house one night, they were watching a UFC event. Shawn became intrigued with Brazilian Jiu-Jitsu.  A Genzo Gracie affiliate school started up in New Hampshire and he decided to give it a shot. He loved it!  Returning the favor to his friend Tim, he introduced him to Brazilian Jiu-Jitsu.</p>
<p>His next evolution came when he went down to the famed SityodtongMuay Thai and MMA gym in Somerville Mass, owned by Kru Mark Dellagrotte. Shawn now had the bug and wanted to test his skills in the ring.  This is no small feat as he has a titanium cage in his back.  He won his first fly weight fight in 2006 and now holds one title and is on his way to another title that I am preparing him for.</p>
<p>Why am I telling you this? For inspiration and to be direct. We all need a little inspiration and I think stories such as these aid everyone, including myself. Here is a person that could have been crippled. His doctor told him if he had one more operation he probably would have trouble walking. Shawn went outside of the box and used MMA and Martial arts for rehab! He believes in martial arts so much he started his own school in 2004.  This story speaks to me and says there is hope.</p>
<p>Fight for what you want and strive to do better everyday! All the best. Coach Kearns aka Dr. Evil</p>
<p>The post <a href="http://www.mmatraining.com/featured/mma-for-rehab/">MMA For Rehab</a> appeared first on <a href="http://www.mmatraining.com">MMATraining.com</a>.</p>]]></content:encoded>
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		<title>news</title>
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		<pubDate>Wed, 07 Jan 2009 20:52:38 +0000</pubDate>
		<dc:creator>MMATraining.com Staff</dc:creator>
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		<description><![CDATA[<p>filler</p><p>The post <a href="http://www.mmatraining.com/news/news/">news</a> appeared first on <a href="http://www.mmatraining.com">MMATraining.com</a>.</p>]]></description>
				<content:encoded><![CDATA[<p>filler</p>
<p>The post <a href="http://www.mmatraining.com/news/news/">news</a> appeared first on <a href="http://www.mmatraining.com">MMATraining.com</a>.</p>]]></content:encoded>
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