Craig Ballantyne, CSCS, M.Sc., is a Strength & Conditioning coach in Toronto, author of Turbulence Training, a Men’s Health magazine training expert, and a member of the Training Advisory Board for Inside Fitness.

Craig’s fat loss, muscle-building website www.TurbulenceTraining.com features his best-selling Turbulence Training for Fat Loss program and www.TTmembers.com offers access to all of Craig’s Turbulence Training workouts and video clips (for men and women who want to lose fat with only dumbbell and bodyweight exercises).

Craig also has an advanced research background, completing a Master’s of Science Degree in Exercise Physiology from McMaster University in Hamilton, Ontario, Canada. Craig continues to study the latest training, supplementation, and nutrition research that will help improve client’s health and wellness as well as their physical and mental performance.

Discover the top 5 fat loss myths at www.TurbulenceTraining.com