twitter google

Advancing Position on the Ground with Ronda Rousey

Ronda RouseyUFC bantamweight champ Ronda Rousey may be known for her Armbar wizardry but she’s a talented grappler in general as evident by her Olympic run in judo.

In the following clip, Rousey offers up her approach to advancing position while on top of a grounded opponent…


Follow MMA Training

MMA Gym Directory

List your gym

Interested in having your MMA training facility profiled on List your gym with us now!