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Alan Belcher: Flying Heel Hook

UFC middleweight Alan Belcher hopes to eventually propel himself to a title-shot starting with a win this weekend at UFC 159 against Michael Bisping. If successful, chances are Belcher could end up facing Anderson Silva who hasn’t lost in the Octagon. However, he’s not unbeaten, and was actually finished years ago by way of a Flying Heel Hook.

As chance would have it, Belcher is familiar with similar techniques and happy to teach the world at large how to perform them…


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