Alan Belcher: Standing Up from Half-Guard

Alan BelcherJust because you end up on the wrong side of a takedown doesn’t mean the sky is falling. In fact, there are plenty of techniques used to return to a standing position when stuck on the mat.

In that vein, check out UFC middleweight Alan Belcher‘s insight into how to get back on your feet if in Half-Guard…

PHOTO CREDIT – UFC

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