Ankle-Pick with Chael Sonnen

When wrestling is your life’s passion you tend to have a few tricks up your sleeve as far as takedowns go. UFC contender Chael Sonnen is no different, having a variety of weapons in his arsenal aimed at putting foes on the mat.

Check out the following video where Sonnen teaches viewers how to perform an Ankle-Pick Takedown…

PHOTO CREDIT – UFC

LEAVE A COMMENT!

You must be logged in to post a comment.

Follow MMA Training

MMA Gym Directory

List your gym

Interested in having your MMA training facility profiled on MMATraining.com? List your gym with us now!