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Armbar from Mount with Ronaldo Souza

It’s fairly common to see a fighter attempt an Armbar from guard but the submission is equally effective when locked up from the top.

In the following video, former Strikeforce middleweight champ (and all-around BJJ ace) Ronaldo Souza provides instruction on how to secure an Armbar from a mount, opening up another option for competitors who want to look outside the “ground and pound” box…

PHOTO CREDIT – STRIKEFORCE

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