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BJJ Takedown with Rolles Gracie

Anyone born into the renowned Gracie family is likely to know a thing or two about Brazilian Jiu-Jitsu. Rolles Gracie is no exception to the rule given his accomplishments on the mat and success inside the ring.

He’s also an excellent teacher based on the years of instruction he himself has received. Watch below as he offers up insight on one of his favorite takedowns…


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