twitter google

Brian Stann: Strength/Conditioning Circuit

Excelling in MMA takes more than technique. Rather, any individual interested in giving the sport a go needs to have his/her fitness on point in order to produce success.

In the following video, UFC middleweight Brian Stann walks viewers through a workout circuit he has used before in the past aimed at improving strength/conditioning…

LEAVE A COMMENT!

You must be logged in to post a comment.

Follow MMA Training

MMA Gym Directory

List your gym

Interested in having your MMA training facility profiled on MMATraining.com? List your gym with us now!