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Countering a Triangle Choke Escape with Frank Mir

The further a grappler goes, whether in fighting or BJJ competitions, the more likely it is an opponent will know how to escape submission attempts. As such, at some point it becomes important to know how to counter a counter, so to speak.

In the following video, accomplished BJJer Frank Mir provides insight on how to stop an adversary attempting to escape from a Triangle Choke…


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