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Crucifix Position with Dan Henderson

There are a lot of positions a fighter never wants to find himself/herself in but few are as disheartening as the Crucifix. The hold allows the attacker to rain down strikes at will after trapping an adversary’s arms and upper-torso.

In the following clip, check out MMA icon Dan Henderson‘s take on how to lock up the Crucifix Position and then do damage…

PHOTO CREDIT – UFC

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