Crucifix Position with Dan Henderson

One of the handful of positions a fighter never wants to find himself/herself in is the Crucifix, a hold allowing the attacker to trap an opponent’s arms and upper-body while raining down shots from above.

Check out UFC/PRIDE legend Dan Henderson‘s take on the technique…

PHOTO CREDIT – STRIKEFORCE

LEAVE A COMMENT!

You must be logged in to post a comment.

Follow MMA Training

MMA Gym Directory

List your gym

Interested in having your MMA training facility profiled on MMATraining.com? List your gym with us now!