Defending a Single Leg Takedown with Chael Sonnen

Chael SonnenUFC star Chael Sonnen is almost as slick when it comes to smack-talk as he is on the ground, possessing both a silver-tongue and superb grappling skills.

Check out Sonnen’s instruction on how to fend off an opponent trying to secure a Single Leg Takedown…

PHOTO CREDIT – UFC

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