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Defending a Single-Leg Takedown with Dominick Cruz

UFC bantamweight champ Dominick Cruz has made a living out of being extremely slippery in the ring, relying on speed to avoid absorbing damage in the stand-up department while possessing a blend of quickness/technique to prevent situations where he ends up on his backside with an opponent on top.

In the following video, viewers get an idea of how slick Cruz is thanks to this instructional on how to defend against a single-leg takedown attempt…


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