Donald Cerrone: Striking and Balance

UFC lightweight Donald Cerrone is a tremendous grappler but he also loves to strike, coming up as a kickboxer before ever giving MMA a go. His approach to competition has clearly served Cerrone well, leading to a 19-5 mark in his career including TKOs of Charles Oliveira and Melvin Guillard.

In the following tutorial, “Cowboy” gives some insight into a number of techniques aimed at improving one’s stand-up…

PHOTO CREDIT – MMAWeekly

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