twitter google

Double Leg Takedown with Ryan Bader

If looking for tips on how to score takedowns in MMA, starting with an All-American wrestler who won the Ultimate Fighter and has beaten a number of notable foes is probably a great place to begin.

Enter Ryan Bader, a UFC light heavyweight star with wins over the likes of Antonio Rogerio Nogueira and Quinton Jackson. In the following video, Bader provides instruction on how to score a Double Leg Takedown…

PHOTO CREDIT – UFC

LEAVE A COMMENT!

You must be logged in to post a comment.

Follow MMA Training

MMA Gym Directory

List your gym

Interested in having your MMA training facility profiled on MMATraining.com? List your gym with us now!