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Double-Leg Takedown with Sean Sherk

Though his career was shortened by injury, lightweight Sean Sherk was one of the fiercest competitors to ever grace the Octagon. His grappling and power made for a dangerous foe for any adversary, leading to an overall record of 36-4-1 including wins over Karo Parisyan, Kenny Florian, and Nick Diaz.

With his focus more on training others these days, Sherk has a ton of knowledge to impart including advice relating to a standard double-leg takedown…



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