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Double Underhook Trip with Ryan Bader

Ryan BaderThere are plenty of ways to put an opponent on his/her backside without using a single or double leg takedown. In fact, something as simple as a trip can deliver the same result without the same level of risk or rigorous effort.

Check out UFC light heavyweight Ryan Bader‘s input on how to perform a trip with double underhooks…

PHOTO CREDIT – UFC

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