Double-Underhook Trip with Ryan Bader

When it comes to takedowns there are more ways to get an opponent down on the ground than simply latching on to a leg or two, then driving forward. And, who better to know that than an All-American wrestler who currently calls the UFC home in the form of light heavyweight Ryan Bader?

Bader has a variety of techniques at his disposal on how to put an adversary on the mat including a trip after procuring a double-underhook position, a move he teaches in the following video…

PHOTO CREDIT – UFC

LEAVE A COMMENT!

You must be logged in to post a comment.

Follow MMA Training

MMA Gym Directory

List your gym

Interested in having your MMA training facility profiled on MMATraining.com? List your gym with us now!