twitter google

Elbow Strikes with Kru Phil Nurse

Kru Phil Nurse is widely sought for his knowledge on stand-up, tutoring the likes of Jon Jones and Georges St-Pierre in addition to countless other fighters.

Check out Nurse’s take on throwing elbow strikes from a standing position in the following video…

Follow MMA Training

MMA Gym Directory

List your gym

Interested in having your MMA training facility profiled on List your gym with us now!