Flip-Over Sweep with Frank Mir

Though it appears UFC heavyweight Frank Mir may unfortunately be out of his match-up with Daniel Cormier due to injury, the former champion’s mind remains as sharp as ever as is his technique on the mat.

Many of the weapons in Mir’s arsenal relate to his ability to sweep opponents into positions that are advantageous for him including the flip-over variation that can be seen below…

PHOTO CREDIT – UFC

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