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Frank Mir: Stopping a Triangle Choke Escape

If ever in a situation where an opponent is locked up in a Triangle Choke and about to escape, there’s no need to fret thanks to the instruction of UFC heavyweight Frank Mir. After all, being CLOSE to getting out of a Triangle Choke doesn’t guarantee freedom from the technique.

In the following video, Mir provides a lesson on how to counter an adversary about to slip out of a Triangle Choke…


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