There are too many techniques in the following video to list so, in summation, check it out as Rener Gracie and Ryron Gracie break down this past weekend’s action from Strikeforce: Marquardt vs. Saffiedine (plus throw in Joe Lauzon‘s Flying Heel Hook for good measure too)…
Gracie Breakdown for Strikeforce: Marquardt vs. Saffiedine
MMA Gym Directory
List your gym
Interested in having your MMA training facility profiled on MMATraining.com?List your gym with us now!