twitter google

Grappling Basics with the Nogueiras

The Nogueira brothers, Antonio Rogerio Nogueira and Antonio Rodrigo Nogueira, have put their stamp on MMA over a pair of decorated careers in the sport. Though apt strikers, the bulk of their success seemingly comes on the ground (especially in the case of heavyweight “Minotauro”).

Check out the brothers offering up some insight on BJJ basics in the following video…


You must be logged in to post a comment.

Follow MMA Training

MMA Gym Directory

List your gym

Interested in having your MMA training facility profiled on List your gym with us now!