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Ground and Pound with Sarah Kaufman

Had all gone according to plan, former Strikeforce bantamweight champ Sarah Kaufman would have taken to the ring over the weekend and made her Invicta FC debut. Unfortunately, Kaufman suffered an injury leading up to her bout and had to withdraw.

However, Kaufman remains one of the top females in MMA thanks to her blend of wrestling and stand-up. Check out Kaufman’s take on how to dish out some ground and pound in the following clip…



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