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Ground Striking with Bas Rutten

MMA legend Bas Rutten was more likely to finish off an opponent while standing than through ground-and-pound during his career, but his years in the sport certainly gave “El Guapo” some excellent insight on a variety of attacks even if he didn’t always have to use them inside the ring.

In the following video, Rutten provides detailed instruction on how to effectively land strikes when in top position…


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