twitter google

Guillotine Choke to Triangle Choke to Mounted Triangle Transition

Stringing together submissions makes it incredible difficult to defend as is often seen from high-level grapplers like Roger Gracie and Ronaldo Souza. In the following clip, a slick series of holds is provided seamlessly thanks to a pair of talented females…

Follow MMA Training

MMA Gym Directory

List your gym

Interested in having your MMA training facility profiled on List your gym with us now!