twitter google

Jeremy Stephens: Strength/Conditioning

Jeremy StephensJeremy Stephens always packed a bunch of power despite being a relatively small lightweight. Now, as a featherweight, the UFC star is sure to shine even brighter.

In the following video, viewers can check out one of Stephens’ workout circuits aimed at building strength/conditioning to get a feel for what goes into having a high level of fitness…

PHOTO CREDIT – UFC

LEAVE A COMMENT!

You must be logged in to post a comment.

Follow MMA Training

MMA Gym Directory

List your gym

Interested in having your MMA training facility profiled on MMATraining.com? List your gym with us now!