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Johny Hendricks: Sprawling

When UFC welterweight contender Johny Hendricks locks horns with champ Georges St-Pierre later this year he’ll definitely need to have his takedown defense on point. Of course, as a decorated college wrestler, that aspect of fighting is familiar territory.

For those who aren’t quite as good on the mat as the bearded brawler, check out this video from Hendricks where he teaches viewers the proper way to sprawl…


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