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K.J. Noons: High Kick

Lightweight K.J. Noons will make his Octagon debut in May when he faces Donald Cerrone at UFC 160. Given the two talented competitors’ love of striking, chances are a stand-up war will unfold come showtime where Noons will have to rely on more than his boxing to find success.

In the following clip, Noons teaches viewers how to throw a head kick…


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