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Kettlebell Training with Clay Guida

There aren’t many fighters out there in better shape than UFC lightweight Clay Guida. Guida enters the Octagon on a consistent basis with a superb blend of strength/conditioning, a factor made possible in large part by his dedication in the gym.

Assisting the effort is Guida’s work with kettlebells, as can be seen in the training video below…

PHOTO CREDIT – UFC

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