Lyoto Machida: Footwork

UFC light heavyweight Lyoto Machida has been referred to as “elusive” on countless occasions. The former champion’s footwork is among the best in the business and stems from his karate background rather than one of a traditional boxer or Muay Thai specialist.

In the following feature, “The Dragon” provides a lesson on how to improve balance/technique with better footwork…

LEAVE A COMMENT!

You must be logged in to post a comment.

Follow MMA Training

MMA Gym Directory

List your gym

Interested in having your MMA training facility profiled on MMATraining.com? List your gym with us now!