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Maintaining the Right Mentality with Frank Mir

Frank mirThe mental side of MMA is just as important, if not more so, than the physical aspect of the sport. Allowing something like doubt or fear creep into one’s mind can have devastating effects on a competitor’s chances of winning, while positivity and visualization can have the opposite impact.

Check out former UFC heavyweight champ Frank Mir‘s feelings on maintaining the right mentality in the following video…

PHOTO CREDIT – UFC

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