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Mark Munoz: High Crotch Takedown

When in need of advice on wrestling, who better to call upon than a guy like Mark Munoz who is not only a UFC middleweight but a widely respected grappler based on his collegiate accolades.

In the following video, Munoz offers up insight into how to perform a High Crotch Takedown aimed at putting an opponent on the mat for further work…

PHOTO CREDIT – UFC

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