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Mental Toughness with Dan Henderson

UFC/PRIDE icon Dan Henderson has been through his share of battles over a decade-plus career in the ring. Most recently, “Hendo” went toe-to-toe with Mauricio Rua for five full rounds and barely escaped the bout after eating a ton of stiff shots.

Assisting Henderson throughout his run has been his toughness, not just of the physical sort but the mental variety as well. Check out the veteran’s thoughts on the importance of maintaining compsure and the psyochological aspect of fighting in the following video…

PHOTO CREDIT – STRIKEFORCE

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