twitter google

Mental Toughness with Dan Henderson

UFC/PRIDE icon Dan Henderson has been through his share of battles over a decade-plus career in the ring. Most recently, “Hendo” went toe-to-toe with Mauricio Rua for five full rounds and barely escaped the bout after eating a ton of stiff shots.

Assisting Henderson throughout his run has been his toughness, not just of the physical sort but the mental variety as well. Check out the veteran’s thoughts on the importance of maintaining compsure and the psyochological aspect of fighting in the following video…



You must be logged in to post a comment.

Follow MMA Training

MMA Gym Directory

List your gym

Interested in having your MMA training facility profiled on List your gym with us now!