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Padwork with Chuck Liddell

Former UFC champion Chuck Liddell is one of the most feared strikers to ever grace the Octagon due to his power and precision. Though naturally talented, “The Iceman” honed his skills by working his tail off in the gym including countless hours of pad-work.

Check out Liddell’s take on a few drills aimed at improving one’s stand-up using focus mitts/Thai pads…


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