twitter google

Rainbow Hook

It’s time to either add a new strike to your bag of tricks or help tighten up an already-familiar technique thanks to Team Quest’s boxing coach, Gustavo Pugiliese. In the following video, the longtime stand-up coach breaks down the Rainbow Hook, showing off a skill occasionally employed by the gym’s stand outs such as Tarec Saffiedine and Dan Henderson


You must be logged in to post a comment.

Follow MMA Training

MMA Gym Directory

List your gym

Interested in having your MMA training facility profiled on List your gym with us now!