twitter google

Rener Gracie: Working from Guard

One of the most dangerous positions to be in if facing a BJJer is the guard. Though typically being on top is a good thing, being locked up in an attacker’s legs is not necessarily safe depending on his/her level of skill.

In the following video, Rener Gracie helps break down The Guard with the help of brother Ralek Gracie

Follow MMA Training

MMA Gym Directory

List your gym

Interested in having your MMA training facility profiled on MMATraining.com? List your gym with us now!