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Renzo Gracie: Triangle Choke

When you’re a Gracie there’s only one shape that pops into your mind when asked to pick a favorite – The Triangle. In addition to playing a role in the famed family’s logo, it also happens to be affiliated with a commonly seen submission.

In the following video, Renzo Gracie provides a lesson on how to procure the tap-out using a Triangle Choke…


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