Single Leg Takedown with Ben Askren

Love him or hate him, Bellator welterweight champ Ben Askren is one of the most dominant wrestlers in the division with a craft honed from countless hours on the mat as an amateur.

In the following video, Askren offers up insight into how to deliver a textbook Single Leg Takedown sure to put an opponent on his/her backside…

PHOTO CREDIT – BELLATOR

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