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Single Leg Takedown

You don’t have to be a tremendous wrestler like Cain Velasquez or Daniel Cormier to know how to execute a Single Leg Takedown properly. Rather, you just need to learn the technique and practice it repeatedly.

In the following clip, the coach at Radical MMA in New York City provides a lesson on how to perform the Single Leg. From there, refining the takedown is up to the viewer…


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